What Is Lubina?

What Is Lubina?

Lubina, also known as European bass, is a type of sea bass that’s native to Europe’s western waters. It’s very similar to the American striped bass...

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What is Monkfish?

What is Monkfish?

Monkfish are deep water bottom feeders that are usually fished from the North Atlantic - from the coasts of Norway down to the Mediterranean.  They...

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What Is Coquina?

What Is Coquina?

Cocquina is a sedimentary rock that’s made almost entirely of fossil debris. They’re usually mollusks or shells from some type of gastropod. There ...

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Baked Monkfish Recipes

Baked Monkfish Recipes

Monkfish is a white fish, very rich in essential proteins. It is possible to find it in countless recipes, from meatballs to caldeirada, but one of...

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