Cooking beef sirloin steak is quite simple. It can be made in a large number of recipes and accompanied by various side dishes. However, the secret of a good sirloin steak, no matter how easy the recipe, is to find the desired doneness of the meat: rare, medium, and well done.
Cooking beef sirloin steak
One of the most common ways to prepare beef tenderloin is to grill it, like any other steak. From here, you can accompany it with a wide variety of side dishes ranging from vegetables to goat cheese. Sirloin is a cut of beef that goes very well with any side dish. It can also be served on its own, as a main dish, or as a snack to nibble on.
Grilled beef sirloin should be tender and juicy to be enjoyed by diners. To achieve this, it is necessary to know how to cook it, because if it is overcooked, the flavor and texture of the meat will change.
The sirloin is a cut of beef obtained from the lumbar region between the lower ribs and the spine; it is located above the kidneys and below the lower loin, hence the name sirloin.
Grilled sirloin of beef recipe
- 500 grams of beef sirloin steak (fillets)
- Extra virgin olive oil
- Coarse salt
The first thing to do is to take the meat out of the fridge and leave it at room temperature for at least two hours before cooking.
Next, turn on the griddle or place the frying pan on the heat and pour in a little oil. When the oil is hot, but not burnt, place the tenderloins on the heat. Depending on the thickness of the fillet and the doneness preferred by the diners, the cooking time on both sides is approximately five to seven minutes.
To preserve the juices of the sirloin, it is important to add coarse salt when turning the fillet and salt the cooked side of the meat, otherwise the cut may dehydrate and lose all its characteristic juices.
Once the meat is done, it is time to remove and serve with the garnish of choice.
The ideal way to cook beef tenderloin is grilled. You can use a frying pan, a griddle or even grill it. The important thing, in addition to getting the meat juicy, is to give it a good accompaniment. Sirloin steak is a cut that can be served with anything.
Some ideas for accompaniments include chips, which are the most common, baked potatoes or a good salad of lettuce, tomato and onion.
However, one way to serve sirloin steak and get an ideal mix of flavors is with caramelized onion and goat's cheese. Caramelizing the onion is a very easy process, but one that requires a lot of patience, as it can take up to an hour of cooking for the onion to caramelize. The goat's cheese should be bought in curls and cut into medallions of the same thickness. These are mounted on the sirloin and the caramelized onion is added on top. This type of sirloin steak can also be served with fried potatoes.
Another way to serve it is with red fruit or forest fruit jam.
Tips for preparing a good beef sirloin steak
For the sirloin to be cooked to perfection and to the taste of the guests, it must be cooked for a specific time. The time and doneness is determined by the thickness of the steaks; the thicker the steaks, the longer the cooking time. If they are too thin, then they may overcook and lose all their flavor.
You can cut the steaks yourself at three to four centimeters thick. If not possible, you can ask your butcher to make the cuts for the grill.
A trick to grilling sirloin steaks to your preferred doneness is to use a suitable heat. If you like your meat well done, then it should be grilled on a high heat and when the top side is done, turn it over and lower the flame. This allows the meat to cook on the inside, but without toughening or browning.
It is also important to add salt at the right time to prevent the meat from dehydrating; you can add other seasonings such as parsley, garlic, pepper or cumin to achieve different flavors; but it is always advisable to do so once the cut is about to be turned. It is also not advisable to pierce the cut, otherwise the juices will be lost during cooking.